The race, in three figures
The race, in words
Gwennan Jones - Japheth & Elliw Hughes finished in the top 10% of the field at Cardiff 2026, in 1:10:12 for 19th of 430 women's teams in the Doubles Open division.
The sled pull was the standout, 1:14 quicker than the median and 1st of 430. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:18, was faster than 90% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:23v median −0:58
-
Block 02 6:27Running 2 4:53v median −0:54
-
Block 03 7:25Running 3 4:55v median −1:09
-
Block 04 8:28Running 4 4:57v median −1:10
-
Block 05 9:48Running 5 5:06v median −1:11
-
Block 06 7:17Running 6 5:28v median −1:04
-
Block 07 8:10Running 7 4:45v median −1:06
-
Block 08 9:33Running 8 5:32v median −1:28
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.