The race, in three figures
The race, in words
Milly Dunne & Freya Moody finished in the top 10% of the field at Cardiff 2026, in 1:11:31 for 27th of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 75% on the stations. The race faded late: the second half went 2:07 worse against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:08v median −1:13
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Block 02 6:10Running 2 4:26v median −1:21
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Block 03 8:06Running 3 4:53v median −1:11
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Block 04 8:23Running 4 4:47v median −1:20
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Block 05 10:02Running 5 5:04v median −1:13
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Block 06 7:32Running 6 5:17v median −1:15
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Block 07 7:26Running 7 4:32v median −1:19
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Block 08 10:47Running 8 5:38v median −1:22
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.