The race, in three figures
The race, in words
A top 10% finish for Holly Palmer & Tayla Parrington at Cardiff 2026: 1:12:09, 32nd of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 66% on the stations. Nowhere gained more than the burpee broad jumps: 0:45 on the median. Time in the roxzone, 3:04, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:25v median −0:56
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Block 02 6:38Running 2 4:43v median −1:04
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Block 03 8:51Running 3 4:46v median −1:18
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Block 04 8:40Running 4 4:43v median −1:24
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Block 05 9:59Running 5 4:52v median −1:25
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Block 06 7:14Running 6 5:03v median −1:29
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Block 07 7:57Running 7 4:41v median −1:10
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Block 08 9:47Running 8 5:33v median −1:27
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.