The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Sinead Griffiths & Sophie Lloyd crossed the line in 1:13:41: 48th of 430 women's teams, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. Time in the roxzone, 3:27, was faster than 86% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:45v median −0:36
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Block 02 7:03Running 2 5:10v median −0:37
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Block 03 8:38Running 3 5:28v median −0:36
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Block 04 8:30Running 4 5:24v median −0:43
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Block 05 10:21Running 5 5:23v median −0:54
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Block 06 7:46Running 6 5:49v median −0:43
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Block 07 7:35Running 7 5:08v median −0:43
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Block 08 10:10Running 8 6:04v median −0:56
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.