The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Nia Jones & Rachel Green crossed the line in 1:15:02: 68th of 430 women's teams, faster than 84% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 75% on the runs. Nowhere gained more than the burpee broad jumps: 0:59 on the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:59v median −0:22
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Block 02 7:00Running 2 5:31v median −0:16
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Block 03 8:27Running 3 5:39v median −0:25
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Block 04 9:29Running 4 5:46v median −0:21
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Block 05 10:29Running 5 5:55v median −0:22
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Block 06 8:00Running 6 5:57v median −0:35
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Block 07 8:01Running 7 5:10v median −0:41
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Block 08 9:49Running 8 6:11v median −0:49
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.