The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Isabel Free & Kirsten O’brien crossed the line in 1:18:33: 104th of 430 women's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:26, was faster than 86% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:26v median −0:55
-
Block 02 6:55Running 2 5:19v median −0:28
-
Block 03 9:17Running 3 5:33v median −0:31
-
Block 04 9:30Running 4 5:26v median −0:41
-
Block 05 11:01Running 5 5:23v median −0:54
-
Block 06 9:45Running 6 7:33v median +1:01
-
Block 07 8:01Running 7 5:02v median −0:49
-
Block 08 10:19Running 8 6:03v median −0:57
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.