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Sara De Lloyd & Emily Jones — Cardiff 2026

W 40-44 n = 430
Finish · net time
1:20:26
−5:25 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
127/430
40-44
18/63
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
111/430
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
269/430
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Sara De Lloyd & Emily Jones crossed the line in 1:20:26: 127th of 430 women's teams, faster than 71% of the field.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:06
    v median −0:15
    v median −0:03
  2. Block 02 7:21
    Running 2 5:36
    v median −0:11
    v median −0:05
  3. Block 03 9:08
    Running 3 5:45
    v median −0:19
    v median −0:21
  4. Block 04 10:04
    Running 4 5:37
    v median −0:30
    v median −0:15
  5. Block 05 11:01
    Running 5 5:50
    v median −0:27
    1000m Row 5:11
    v median −0:03
  6. Block 06 8:26
    Running 6 6:19
    v median −0:13
    v median −0:16
  7. Block 07 9:18
    Running 7 5:27
    v median −0:24
    v median +0:13
  8. Block 08 10:47
    Running 8 6:31
    v median −0:29
    Wall Balls 4:16
    v median −0:06

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430