The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Carian Williams & Laura Holmes crossed the line in 1:21:45: 147th of 430 women's teams, faster than 66% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 53% on the runs. The sled pull was where this race was made, 1:05 ahead of the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:33v median +0:12
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Block 02 7:24Running 2 5:55v median +0:08
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Block 03 8:52Running 3 6:13v median +0:09
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Block 04 9:57Running 4 6:04v median −0:03
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Block 05 10:42Running 5 5:58v median −0:19
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Block 06 8:57Running 6 6:23v median −0:09
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Block 07 9:06Running 7 5:44v median −0:07
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Block 08 10:37Running 8 6:58v median −0:02
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.