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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Carian Williams & Laura Holmes — Cardiff

Carian Williams Laura Holmes
W 30-34 n = 430
Finish · net time
1:21:45
−4:06 v median 1:25:51
Women
147/430
30-34
27/80
Field beaten
66%

The race, in three figures

Field beaten
53%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
3/430
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
287/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:33
    v median +0:12
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 7:24
    Running 2 5:55
    v median +0:08
    50m Sled Push 1:29
    v median −0:21
  3. Block 03 8:52
    Running 3 6:13
    v median +0:09
    50m Sled Pull 2:39
    v median −1:05
  4. Block 04 9:57
    Running 4 6:04
    v median −0:03
    80m Burpee Broad Jump 3:53
    v median −0:49
  5. Block 05 10:42
    Running 5 5:58
    v median −0:19
    1000m Row 4:44
    v median −0:30
  6. Block 06 8:57
    Running 6 6:23
    v median −0:09
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 9:06
    Running 7 5:44
    v median −0:07
    100m Sandbag Lunges 3:22
    v median −0:16
  8. Block 08 10:37
    Running 8 6:58
    v median −0:02
    Wall Balls 3:39
    v median −0:43

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
1:14
0:24 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:32 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:05 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430