The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, NICOLA GRIFFITHS & ANNA GRIFFITHS crossed the line in 1:24:01: 179th of 430 women's teams, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:43v median +0:22
-
Block 02 7:20Running 2 5:50v median +0:03
-
Block 03 9:42Running 3 6:00v median −0:04
-
Block 04 9:47Running 4 6:00v median −0:07
-
Block 05 11:29Running 5 6:06v median −0:11
-
Block 06 8:09Running 6 6:14v median −0:18
-
Block 07 8:55Running 7 5:41v median −0:10
-
Block 08 11:53Running 8 7:02v median +0:02
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.