The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Sara Stanbury & Lleucu Morgan crossed the line in 1:24:03: 180th of 430 women's teams, faster than 58% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 2:07 behind the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:20v median −0:01
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Block 02 7:36Running 2 5:44v median −0:03
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Block 03 9:46Running 3 5:46v median −0:18
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Block 04 10:08Running 4 5:56v median −0:11
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Block 05 10:53Running 5 5:50v median −0:27
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Block 06 8:21Running 6 6:19v median −0:13
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Block 07 9:04Running 7 5:43v median −0:08
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Block 08 12:46Running 8 6:17v median −0:43
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.