The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, AMY KAHLOUT & Amy Cahill crossed the line in 1:24:30: 188th of 430 women's teams, faster than 56% of the field.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. The farmers carry cost the most time: 0:32 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:31v median −0:50
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Block 02 7:19Running 2 5:36v median −0:11
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Block 03 10:01Running 3 6:08v median +0:04
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Block 04 10:39Running 4 6:28v median +0:21
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Block 05 11:53Running 5 6:24v median +0:07
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Block 06 9:25Running 6 6:30v median −0:02
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Block 07 9:07Running 7 5:38v median −0:13
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Block 08 10:59Running 8 6:39v median −0:21
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.