The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Lauren Dyson & Rhiannon Harman crossed the line in 1:25:47: 211th of 430 women's teams, faster than 51% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled pull, 1:08 behind the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:21v median +0:00
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Block 02 7:24Running 2 5:35v median −0:12
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Block 03 10:33Running 3 5:41v median −0:23
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Block 04 10:07Running 4 5:23v median −0:44
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Block 05 10:55Running 5 5:33v median −0:44
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Block 06 8:57Running 6 6:15v median −0:17
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Block 07 9:29Running 7 5:33v median −0:18
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Block 08 11:18Running 8 6:26v median −0:34
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.