The race, in three figures
The race, in words
Sophie Couch & Hannah Couch finished 217th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:25:57.
If there was time left out there, it was on the sled pull, 0:51 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:04v median −0:17
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Block 02 7:25Running 2 5:29v median −0:18
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Block 03 10:23Running 3 5:48v median −0:16
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Block 04 10:04Running 4 5:40v median −0:27
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Block 05 12:52Running 5 7:46v median +1:29
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Block 06 8:46Running 6 6:10v median −0:22
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Block 07 9:14Running 7 5:30v median −0:21
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Block 08 11:10Running 8 6:36v median −0:24
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.