The race, in three figures
The race, in words
Katie Langridge & Hebe Monks finished 226th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:26:27.
Stronger after halfway: 2:05 better against the middle of the field than before it.
Cardiff ran fast: the 1,594 teams who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:00v median +0:39
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Block 02 7:44Running 2 6:08v median +0:21
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Block 03 9:49Running 3 6:28v median +0:24
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Block 04 11:36Running 4 6:43v median +0:36
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Block 05 11:35Running 5 6:24v median +0:07
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Block 06 8:57Running 6 6:37v median +0:05
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Block 07 9:23Running 7 5:51v median +0:00
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Block 08 11:05Running 8 6:50v median −0:10
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.