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Abbie Thomas & Danielle Ashburner — Cardiff 2026

W 30-34 n = 430
Finish · net time
1:26:49
+0:58 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
229/430
30-34
44/80
Field beaten
47%

The race, in three figures

Field beaten
60%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:14
v median
254/430
Rank
Biggest loss
Wall Balls
+0:39
v median
321/430
Rank

The race, in words

1:26:49 at Cardiff 2026 put Abbie Thomas & Danielle Ashburner 229th of 430 women's teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:35
    v median +0:14
    v median +0:32
  2. Block 02 8:01
    Running 2 5:48
    v median +0:01
    v median +0:23
  3. Block 03 10:03
    Running 3 5:53
    v median −0:11
    v median +0:26
  4. Block 04 10:55
    Running 4 5:59
    v median −0:08
    v median +0:14
  5. Block 05 11:35
    Running 5 6:03
    v median −0:14
    1000m Row 5:32
    v median +0:18
  6. Block 06 8:55
    Running 6 6:12
    v median −0:20
    v median +0:20
  7. Block 07 9:27
    Running 7 5:30
    v median −0:21
    v median +0:19
  8. Block 08 11:38
    Running 8 6:37
    v median −0:23
    Wall Balls 5:01
    v median +0:39

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
1:09
0:16 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 27
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430