The race, in three figures
The race, in words
1:27:33 at Cardiff 2026 put Lucy Phillips & Lana Lewis 236th of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 33% on the stations. On the burpee broad jumps the field had the edge, by 1:32. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:17v median −0:04
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Block 02 7:29Running 2 5:52v median +0:05
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Block 03 9:49Running 3 6:10v median +0:06
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Block 04 12:21Running 4 6:07v median +0:00
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Block 05 11:38Running 5 6:18v median +0:01
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Block 06 8:59Running 6 6:30v median −0:02
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Block 07 9:57Running 7 5:50v median −0:01
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Block 08 11:13Running 8 6:49v median −0:11
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.