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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Lara Edmonstone-West & Rosalyn Cooke — Cardiff

Lara Edmonstone-West Rosalyn Cooke
W 40-44 n = 430
Finish · net time
1:28:48
+2:57 v median 1:25:51
Women
254/430
40-44
36/63
Field beaten
41%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
1000m Row
−0:10
v median
128/430
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
331/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:13
    v median −0:08
    1000m SkiErg 4:52
    v median +0:01
  2. Block 02 7:54
    Running 2 5:59
    v median +0:12
    50m Sled Push 1:55
    v median +0:05
  3. Block 03 10:14
    Running 3 6:21
    v median +0:17
    50m Sled Pull 3:53
    v median +0:09
  4. Block 04 12:04
    Running 4 6:22
    v median +0:15
    80m Burpee Broad Jump 5:42
    v median +1:00
  5. Block 05 11:39
    Running 5 6:35
    v median +0:18
    1000m Row 5:04
    v median −0:10
  6. Block 06 8:58
    Running 6 6:42
    v median +0:10
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 9:56
    Running 7 6:00
    v median +0:09
    100m Sandbag Lunges 3:56
    v median +0:18
  8. Block 08 12:06
    Running 8 7:07
    v median +0:07
    Wall Balls 4:59
    v median +0:37

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:08
0:14 0:54
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:58 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430