The race, in three figures
The race, in words
Katie Francis & Kate Stanley finished 257th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:29:07.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:08v median −0:13
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Block 02 8:04Running 2 5:36v median −0:11
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Block 03 10:07Running 3 5:40v median −0:24
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Block 04 13:03Running 4 5:58v median −0:09
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Block 05 11:31Running 5 6:02v median −0:15
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Block 06 8:53Running 6 6:17v median −0:15
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Block 07 10:01Running 7 5:32v median −0:19
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Block 08 12:04Running 8 6:48v median −0:12
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.