The race, in three figures
The race, in words
1:29:50 at Cardiff 2026 put Charlotte Lewis & Jenny Herbert 269th of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:50v median −0:31
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Block 02 8:06Running 2 5:51v median +0:04
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Block 03 10:56Running 3 6:41v median +0:37
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Block 04 12:39Running 4 6:13v median +0:06
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Block 05 11:45Running 5 6:24v median +0:07
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Block 06 9:08Running 6 6:48v median +0:16
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Block 07 9:48Running 7 6:10v median +0:19
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Block 08 11:56Running 8 7:15v median +0:15
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.