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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Karen Heywood & Francesca Crossfield — Cardiff 2026

Karen Heywood Francesca Crossfield
W 45-49 n = 430
Finish · net time
1:29:58
+4:07 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
272/430
45-49
24/48
Field beaten
37%

The race, in three figures

Field beaten
41%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:03
v median
204/430
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
384/430
Rank

The race, in words

1:29:58 at Cardiff 2026 put Karen Heywood & Francesca Crossfield 272nd of 430 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:52. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:43
    v median +0:22
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 8:10
    Running 2 6:16
    v median +0:29
    50m Sled Push 1:54
    v median +0:04
  3. Block 03 10:24
    Running 3 6:18
    v median +0:14
    50m Sled Pull 4:06
    v median +0:22
  4. Block 04 12:50
    Running 4 6:16
    v median +0:09
    80m Burpee Broad Jump 6:34
    v median +1:52
  5. Block 05 11:49
    Running 5 6:28
    v median +0:11
    1000m Row 5:21
    v median +0:07
  6. Block 06 9:17
    Running 6 6:46
    v median +0:14
    200m Farmers Carry 2:31
    v median +0:08
  7. Block 07 10:23
    Running 7 6:05
    v median +0:14
    100m Sandbag Lunges 4:18
    v median +0:40
  8. Block 08 11:32
    Running 8 7:13
    v median +0:13
    Wall Balls 4:19
    v median −0:03

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:24 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 32
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430