The race, in three figures
The race, in words
1:30:06 at Cardiff 2026 put Menna Hughes - Davies & EVIE charlesworth 274th of 430 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:42 ahead of the median. On the burpee broad jumps the field had the edge, by 0:32. Stronger after halfway: 1:16 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:38v median +0:17
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Block 02 7:58Running 2 6:01v median +0:14
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Block 03 10:10Running 3 6:35v median +0:31
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Block 04 11:45Running 4 6:31v median +0:24
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Block 05 11:45Running 5 6:38v median +0:21
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Block 06 9:44Running 6 6:57v median +0:25
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Block 07 9:19Running 7 6:23v median +0:32
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Block 08 12:09Running 8 7:41v median +0:41
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.