The race, in three figures
The race, in words
1:30:41 at Cardiff 2026 put Crissy Woods & Sasha Brooks 280th of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 26% on the stations. The burpee broad jumps cost the most time: 1:20 slower than the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:22v median +0:01
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Block 02 7:25Running 2 5:53v median +0:06
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Block 03 10:01Running 3 6:05v median +0:01
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Block 04 12:13Running 4 6:11v median +0:04
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Block 05 11:54Running 5 6:15v median −0:02
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Block 06 8:59Running 6 6:24v median −0:08
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Block 07 9:51Running 7 5:51v median +0:00
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Block 08 13:02Running 8 7:55v median +0:55
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.