The race, in three figures
The race, in words
Samantha Griffiths & Ella Wadey finished 282nd of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:30:59.
A station race more than a running one: 77% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:52v median +0:31
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Block 02 7:35Running 2 6:10v median +0:23
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Block 03 9:58Running 3 7:01v median +0:57
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Block 04 12:23Running 4 8:33v median +2:26
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Block 05 13:28Running 5 8:34v median +2:17
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Block 06 9:28Running 6 6:55v median +0:23
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Block 07 9:37Running 7 6:17v median +0:26
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Block 08 11:45Running 8 7:32v median +0:32
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.