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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Nicola Williams & Nicola Maw — Cardiff 2026

Nicola Williams Nicola Maw
W 45-49 n = 430
Finish · net time
1:31:33
+5:42 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
286/430
45-49
25/48
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
64/430
Rank
Biggest loss
1000m Row
+0:23
v median
363/430
Rank

The race, in words

1:31:33 at Cardiff 2026 put Nicola Williams & Nicola Maw 286th of 430 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. 8:01 in the roxzone was slower than 96% of the field.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:07
    v median +0:46
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 8:04
    Running 2 6:20
    v median +0:33
    50m Sled Push 1:44
    v median −0:06
  3. Block 03 9:59
    Running 3 6:12
    v median +0:08
    50m Sled Pull 3:47
    v median +0:03
  4. Block 04 10:10
    Running 4 6:25
    v median +0:18
    80m Burpee Broad Jump 3:45
    v median −0:57
  5. Block 05 12:17
    Running 5 6:40
    v median +0:23
    1000m Row 5:37
    v median +0:23
  6. Block 06 9:18
    Running 6 6:46
    v median +0:14
    200m Farmers Carry 2:32
    v median +0:09
  7. Block 07 9:44
    Running 7 5:58
    v median +0:07
    100m Sandbag Lunges 3:46
    v median +0:08
  8. Block 08 11:52
    Running 8 7:22
    v median +0:22
    Wall Balls 4:30
    v median +0:08

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
3:04
0:21 2:43
B5 · 1000m Row
1:29
0:14 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 34
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430