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Sharon Carson & Heather Whitver — Cardiff 2026

W 50-54 n = 430
Finish · net time
1:32:04
+6:13 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
295/430
50-54
8/15
Field beaten
31%

The race, in three figures

Field beaten
47%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:05
v median
260/430
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
399/430
Rank

The race, in words

1:32:04 at Cardiff 2026 put Sharon Carson & Heather Whitver 295th of 430 women's teams in the Doubles Open division.

Legs and stations told different stories: 47% of the field beaten on the runs, 14% on the stations. On the sandbag lunges the field had the edge, by 1:37.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:50
    v median +0:29
    v median +0:06
  2. Block 02 7:47
    Running 2 5:52
    v median +0:05
    v median +0:05
  3. Block 03 10:49
    Running 3 6:21
    v median +0:17
    v median +0:44
  4. Block 04 12:08
    Running 4 5:59
    v median −0:08
    v median +1:27
  5. Block 05 11:35
    Running 5 6:12
    v median −0:05
    1000m Row 5:23
    v median +0:09
  6. Block 06 9:19
    Running 6 6:39
    v median +0:07
    v median +0:17
  7. Block 07 11:13
    Running 7 5:58
    v median +0:07
    v median +1:37
  8. Block 08 12:48
    Running 8 7:07
    v median +0:07
    Wall Balls 5:41
    v median +1:19

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
1:03
0:14 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:29 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 35
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430