The race, in three figures
The race, in words
1:32:13 at Cardiff 2026 put Ella Holt & Lucy Spry 297th of 430 women's teams in the Doubles Open division.
The stations carried this race: faster than 44% of the field across all eight, against 24% on the runs. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:48v median +0:27
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Block 02 8:02Running 2 6:03v median +0:16
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Block 03 10:06Running 3 6:31v median +0:27
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Block 04 12:02Running 4 6:54v median +0:47
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Block 05 12:44Running 5 7:05v median +0:48
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Block 06 9:54Running 6 7:23v median +0:51
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Block 07 10:13Running 7 6:45v median +0:54
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Block 08 12:19Running 8 8:11v median +1:11
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.