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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rhiannon Francis & Lucy Keen — Cardiff

Rhiannon Francis Lucy Keen
W 30-34 n = 430
Finish · net time
1:33:05
+7:14 v median 1:25:51
Women
310/430
30-34
56/80
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
1000m Row
−0:23
v median
50/430
Rank
Biggest loss
Wall Balls
+0:51
v median
345/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:57
    v median +0:36
    1000m SkiErg 5:09
    v median +0:18
  2. Block 02 8:06
    Running 2 6:18
    v median +0:31
    50m Sled Push 1:48
    v median −0:02
  3. Block 03 10:30
    Running 3 6:56
    v median +0:52
    50m Sled Pull 3:34
    v median −0:10
  4. Block 04 11:55
    Running 4 7:18
    v median +1:11
    80m Burpee Broad Jump 4:37
    v median −0:05
  5. Block 05 11:52
    Running 5 7:01
    v median +0:44
    1000m Row 4:51
    v median −0:23
  6. Block 06 9:48
    Running 6 7:20
    v median +0:48
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 10:09
    Running 7 6:53
    v median +1:02
    100m Sandbag Lunges 3:16
    v median −0:22
  8. Block 08 13:43
    Running 8 8:30
    v median +1:30
    Wall Balls 5:13
    v median +0:51

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:40 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430