Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Sonya WILLOX & Shannon Brown — Cardiff 2026

Shannon Brown Sonya WILLOX
W 16-24 n = 430
Finish · net time
1:33:14
+7:23 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
311/430
16-24
40/52
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:06
v median
162/430
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
338/430
Rank

The race, in words

1:33:14 at Cardiff 2026 put Sonya WILLOX & Shannon Brown 311th of 430 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:41
    v median +0:20
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:57
    Running 2 6:13
    v median +0:26
    50m Sled Push 1:44
    v median −0:06
  3. Block 03 10:13
    Running 3 6:19
    v median +0:15
    50m Sled Pull 3:54
    v median +0:10
  4. Block 04 12:24
    Running 4 6:35
    v median +0:28
    80m Burpee Broad Jump 5:49
    v median +1:07
  5. Block 05 12:29
    Running 5 6:52
    v median +0:35
    1000m Row 5:37
    v median +0:23
  6. Block 06 9:27
    Running 6 7:05
    v median +0:33
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 10:53
    Running 7 6:32
    v median +0:41
    100m Sandbag Lunges 4:21
    v median +0:43
  8. Block 08 13:06
    Running 8 8:00
    v median +1:00
    Wall Balls 5:06
    v median +0:44

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:46
0:12 0:34
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 36
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430