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Emily Rowley & Isabella Packham — Cardiff 2026

W 16-24 n = 430
Finish · net time
1:35:20
+9:29 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
324/430
16-24
41/52
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
170/430
Rank
Biggest loss
200m Farmers Carry
+2:42
v median
427/430
Rank

The race, in words

1:35:20 at Cardiff 2026 put Emily Rowley & Isabella Packham 324th of 430 women's teams in the Doubles Open division.

Legs and stations told different stories: 41% of the field beaten on the runs, 12% on the stations. The farmers carry cost the most time: 2:42 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:25
    v median +0:04
    v median +0:05
  2. Block 02 7:43
    Running 2 5:58
    v median +0:11
    v median −0:05
  3. Block 03 9:38
    Running 3 6:03
    v median −0:01
    v median −0:09
  4. Block 04 13:05
    Running 4 6:02
    v median −0:05
    v median +2:21
  5. Block 05 11:19
    Running 5 6:09
    v median −0:08
    1000m Row 5:10
    v median −0:04
  6. Block 06 14:25
    Running 6 9:20
    v median +2:48
    v median +2:42
  7. Block 07 9:59
    Running 7 5:29
    v median −0:22
    v median +0:52
  8. Block 08 11:27
    Running 8 6:43
    v median −0:17
    Wall Balls 4:44
    v median +0:22

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:53
0:35 0:18
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
1:25
0:26 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:36 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 38
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430