Laura Holmes & Jessica Holmes — Cardiff

The race, in three figures

Field beaten

15%

Runs

25%

Stations

Biggest gain

1000m Row

+0:01

v median

219/430

Rank

Biggest loss

50m Sled Pull

+0:37

v median

353/430

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:27

Running 1 7:26

385/430
v median +1:05

1000m SkiErg 5:01

310/430
v median +0:10
Block 02 8:49

Running 2 6:44

362/430
v median +0:57

50m Sled Push 2:05

354/430
v median +0:15
Block 03 11:56

Running 3 7:35

388/430
v median +1:31

50m Sled Pull 4:21

353/430
v median +0:37
Block 04 12:45

Running 4 7:26

372/430
v median +1:19

80m Burpee Broad Jump 5:19

292/430
v median +0:37
Block 05 12:37

Running 5 7:22

354/430
v median +1:05

1000m Row 5:15

219/430
v median +0:01
Block 06 10:35

Running 6 7:40

350/430
v median +1:08

200m Farmers Carry 2:55

394/430
v median +0:32
Block 07 10:56

Running 7 6:57

356/430
v median +1:06

100m Sandbag Lunges 3:59

294/430
v median +0:21
Block 08 13:24

Running 8 8:25

350/430
v median +1:25

Wall Balls 4:59

316/430
v median +0:37

Where the race went

Run total: 59:32
Stations: 33:54
Roxzone: 5:31
Best run lap: 6:44

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:41

0:13 0:28

B2 · 50m Sled Push

0:34

0:14 0:20

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:53

0:13 0:40

B5 · 1000m Row

1:16

0:15 1:01

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:22

0:21 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Women · n = 430