The race, in three figures
The race, in words
1:39:45 at Cardiff 2026 put Shelley Allen & Suzy Carver 365th of 430 women's teams in the Doubles Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 0:58 slower than the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:15v median +0:54
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Block 02 9:00Running 2 7:00v median +1:13
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Block 03 11:26Running 3 7:22v median +1:18
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Block 04 12:59Running 4 7:36v median +1:29
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Block 05 13:04Running 5 7:58v median +1:41
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Block 06 10:50Running 6 8:19v median +1:47
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Block 07 12:10Running 7 7:34v median +1:43
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Block 08 13:23Running 8 8:38v median +1:38
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.