The race, in three figures
The race, in words
Nicola Lewis & Claire Irons finished 378th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:42:37.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 2:26 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 6:54v median +0:33
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Block 02 9:28Running 2 6:17v median +0:30
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Block 03 12:39Running 3 6:34v median +0:30
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Block 04 13:57Running 4 7:12v median +1:05
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Block 05 13:02Running 5 7:08v median +0:51
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Block 06 9:54Running 6 7:11v median +0:39
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Block 07 11:41Running 7 6:38v median +0:47
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Block 08 15:04Running 8 8:16v median +1:16
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.