The race, in three figures
The race, in words
1:43:15 at Cardiff 2026 put Rebecca Davies & Juliet Phillips-James 382nd of 430 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:24 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:30v median +1:09
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Block 02 9:03Running 2 6:51v median +1:04
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Block 03 11:54Running 3 7:11v median +1:07
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Block 04 13:40Running 4 7:20v median +1:13
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Block 05 13:04Running 5 7:16v median +0:59
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Block 06 10:43Running 6 7:56v median +1:24
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Block 07 13:22Running 7 7:20v median +1:29
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Block 08 14:04Running 8 8:39v median +1:39
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.