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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rachel Worlock-Morgan & Alanna Morgan — Cardiff

Rachel Worlock-Morgan Alanna Morgan
W 30-34 n = 430
Finish · net time
1:43:23
+17:32 v median 1:25:51
Women
384/430
30-34
72/80
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
226/430
Rank
Biggest loss
Wall Balls
+3:04
v median
423/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:53
    v median +1:32
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 9:05
    Running 2 6:44
    v median +0:57
    50m Sled Push 2:21
    v median +0:31
  3. Block 03 11:53
    Running 3 6:47
    v median +0:43
    50m Sled Pull 5:06
    v median +1:22
  4. Block 04 14:20
    Running 4 7:01
    v median +0:54
    80m Burpee Broad Jump 7:19
    v median +2:37
  5. Block 05 12:37
    Running 5 7:02
    v median +0:45
    1000m Row 5:35
    v median +0:21
  6. Block 06 9:50
    Running 6 7:25
    v median +0:53
    200m Farmers Carry 2:25
    v median +0:02
  7. Block 07 11:39
    Running 7 6:50
    v median +0:59
    100m Sandbag Lunges 4:49
    v median +1:11
  8. Block 08 15:19
    Running 8 7:53
    v median +0:53
    Wall Balls 7:26
    v median +3:04

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:01
0:17 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:47 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430