The race, in three figures
The race, in words
Lisa Keeley & Natasha Hamilton-Walker finished 393rd of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:44:55.
A station race more than a running one: 36% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:26v median +1:05
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Block 02 10:06Running 2 8:03v median +2:16
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Block 03 12:12Running 3 8:30v median +2:26
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Block 04 13:42Running 4 8:19v median +2:12
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Block 05 13:44Running 5 8:21v median +2:04
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Block 06 11:15Running 6 8:54v median +2:22
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Block 07 12:13Running 7 7:44v median +1:53
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Block 08 13:47Running 8 9:10v median +2:10
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.