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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Sarah Attwell & Lizzy Carroll — Cardiff 2026

Sarah Attwell Lizzy Carroll
W 45-49 n = 430
Finish · net time
1:45:56
+20:05 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
396/430
45-49
44/48
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:10
v median
320/430
Rank
Biggest loss
80m Burpee Broad Jump
+5:34
v median
428/430
Rank

The race, in words

1:45:56 at Cardiff 2026 put Sarah Attwell & Lizzy Carroll 396th of 430 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 5:34 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:36
    v median +1:15
    1000m SkiErg 5:24
    v median +0:33
  2. Block 02 8:30
    Running 2 6:30
    v median +0:43
    50m Sled Push 2:00
    v median +0:10
  3. Block 03 11:44
    Running 3 7:12
    v median +1:08
    50m Sled Pull 4:32
    v median +0:48
  4. Block 04 17:17
    Running 4 7:01
    v median +0:54
    80m Burpee Broad Jump 10:16
    v median +5:34
  5. Block 05 13:31
    Running 5 7:38
    v median +1:21
    1000m Row 5:53
    v median +0:39
  6. Block 06 10:17
    Running 6 7:32
    v median +1:00
    200m Farmers Carry 2:45
    v median +0:22
  7. Block 07 12:03
    Running 7 6:52
    v median +1:01
    100m Sandbag Lunges 5:11
    v median +1:33
  8. Block 08 14:54
    Running 8 8:30
    v median +1:30
    Wall Balls 6:24
    v median +2:02

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:25 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 45
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430