The race, in three figures
The race, in words
1:48:21 at Cardiff 2026 put Demi McCollins-Boller & Amber Tang 403rd of 430 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:05. A harder second half: 4:29 more lost to the middle of the field after halfway than before it. 9:33 in the roxzone was slower than 99% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 7:36v median +1:15
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Block 02 9:05Running 2 7:10v median +1:23
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Block 03 11:26Running 3 7:33v median +1:29
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Block 04 12:37Running 4 7:48v median +1:41
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Block 05 13:56Running 5 8:06v median +1:49
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Block 06 11:19Running 6 8:27v median +1:55
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Block 07 12:25Running 7 7:42v median +1:51
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Block 08 15:07Running 8 10:25v median +3:25
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.