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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Emma Forrest & Nirvana Thomas — Cardiff

Emma Forrest Nirvana Thomas
W 30-34 n = 430
Finish · net time
1:53:13
+27:22 v median 1:25:51
Women
411/430
30-34
76/80
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:01
v median
199/430
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
412/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 8:31
    v median +2:10
    1000m SkiErg 5:11
    v median +0:20
  2. Block 02 9:23
    Running 2 7:34
    v median +1:47
    50m Sled Push 1:49
    v median −0:01
  3. Block 03 12:05
    Running 3 8:08
    v median +2:04
    50m Sled Pull 3:57
    v median +0:13
  4. Block 04 16:02
    Running 4 8:31
    v median +2:24
    80m Burpee Broad Jump 7:31
    v median +2:49
  5. Block 05 14:37
    Running 5 8:35
    v median +2:18
    1000m Row 6:02
    v median +0:48
  6. Block 06 11:42
    Running 6 8:44
    v median +2:12
    200m Farmers Carry 2:58
    v median +0:35
  7. Block 07 13:08
    Running 7 7:53
    v median +2:02
    100m Sandbag Lunges 5:15
    v median +1:37
  8. Block 08 15:57
    Running 8 9:30
    v median +2:30
    Wall Balls 6:27
    v median +2:05

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
1:25
0:17 1:08
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:44 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:23 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430