The race, in three figures
The race, in words
Dillon Curran & Hannah Keenan finished in the top 10% of the field at Cardiff 2026, in 59:58 for 8th of 491 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 2:28, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:27v median −1:27
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Block 02 5:29Running 2 4:03v median −1:19
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Block 03 6:50Running 3 4:18v median −1:22
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Block 04 7:00Running 4 4:16v median −1:25
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Block 05 8:27Running 5 4:20v median −1:28
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Block 06 6:04Running 6 4:33v median −1:28
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Block 07 6:58Running 7 4:08v median −1:19
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Block 08 8:18Running 8 4:52v median −1:40
Roxzone, per block
Approach · Exit 2:28
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.