The race, in three figures
The race, in words
A top 10% finish for Laura Hitt & Dominic Tree at Cardiff 2026: 1:02:06, 14th of 491 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 2:49, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:31v median −1:23
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Block 02 5:59Running 2 4:11v median −1:11
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Block 03 7:39Running 3 4:33v median −1:07
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Block 04 6:48Running 4 4:30v median −1:11
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Block 05 8:52Running 5 4:31v median −1:17
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Block 06 6:36Running 6 4:42v median −1:19
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Block 07 6:55Running 7 4:05v median −1:22
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Block 08 8:09Running 8 4:53v median −1:39
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.