The race, in three figures
The race, in words
A top 10% finish for Giles Hartwright & Tina Hartwright at Cardiff 2026: 1:02:34, 18th of 491 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:07 quicker than the median and 19th of 491. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 2:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:20v median −1:34
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Block 02 6:24Running 2 4:10v median −1:12
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Block 03 6:57Running 3 4:30v median −1:10
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Block 04 7:41Running 4 4:27v median −1:14
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Block 05 8:30Running 5 4:29v median −1:19
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Block 06 6:41Running 6 4:39v median −1:22
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Block 07 7:08Running 7 4:15v median −1:12
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Block 08 8:33Running 8 5:03v median −1:29
Roxzone, per block
Approach · Exit 2:27
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.