The race, in three figures
The race, in words
Rebecca Hopkins & Alec Snow finished in the top 10% of the field at Cardiff 2026, in 1:04:44 for 29th of 491 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 2:37, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −1:17
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Block 02 5:59Running 2 4:00v median −1:22
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Block 03 7:42Running 3 4:16v median −1:24
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Block 04 7:22Running 4 4:24v median −1:17
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Block 05 9:11Running 5 4:35v median −1:13
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Block 06 6:29Running 6 4:39v median −1:22
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Block 07 7:28Running 7 4:20v median −1:07
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Block 08 8:57Running 8 5:04v median −1:28
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.