The race, in three figures
The race, in words
A top 10% finish for Corran Kennedy & Kade Thomas at Cardiff 2026: 1:04:58, 33rd of 491 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 2:39, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:08v median −0:46
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Block 02 6:20Running 2 4:25v median −0:57
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Block 03 7:17Running 3 4:32v median −1:08
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Block 04 7:32Running 4 4:36v median −1:05
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Block 05 9:02Running 5 4:38v median −1:10
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Block 06 6:50Running 6 4:52v median −1:09
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Block 07 7:13Running 7 4:26v median −1:01
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Block 08 9:01Running 8 5:15v median −1:17
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.