James Long & Georgia Renshaw-Smith — Cardiff

The race, in three figures

Field beaten

96%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

90/491

Rank

Biggest loss

Wall Balls

+0:20

v median

301/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:40

33/491
v median −1:14

1000m SkiErg 4:11

120/491
v median −0:11
Block 02 6:11

Running 2 4:11

28/491
v median −1:11

50m Sled Push 2:00

149/491
v median −0:11
Block 03 7:48

Running 3 4:22

20/491
v median −1:18

50m Sled Pull 3:26

239/491
v median −0:02
Block 04 7:30

Running 4 4:21

22/491
v median −1:20

80m Burpee Broad Jump 3:09

90/491
v median −0:47
Block 05 8:39

Running 5 4:19

14/491
v median −1:29

1000m Row 4:20

34/491
v median −0:28
Block 06 6:35

Running 6 4:35

20/491
v median −1:26

200m Farmers Carry 2:00

80/491
v median −0:20
Block 07 7:16

Running 7 4:06

18/491
v median −1:21

100m Sandbag Lunges 3:10

88/491
v median −0:45
Block 08 9:47

Running 8 4:50

14/491
v median −1:42

Wall Balls 4:57

301/491
v median +0:20

Where the race went

Run total: 35:20
Stations: 27:13
Roxzone: 3:14
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg

0:27

0:08 0:19

B2 · 50m Sled Push

0:22

0:08 0:14

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:50

0:11 0:39

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:48

0:21 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491