The race, in three figures
The race, in words
A top 10% finish for Kate Ratcliff & Caine Stringer at Cardiff 2026: 1:06:54, 43rd of 491 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 8th of 491. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:00, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:48v median −1:06
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Block 02 6:15Running 2 4:23v median −0:59
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Block 03 7:12Running 3 4:42v median −0:58
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Block 04 7:24Running 4 5:01v median −0:40
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Block 05 9:23Running 5 5:09v median −0:39
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Block 06 7:31Running 6 5:35v median −0:26
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Block 07 7:58Running 7 4:49v median −0:38
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Block 08 9:33Running 8 5:50v median −0:42
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.