The race, in three figures
The race, in words
A top 10% finish for Emily Wilson & Jon Wallhouse at Cardiff 2026: 1:07:10, 46th of 491 mixed teams in the Doubles Open division.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 72% on the stations. The burpee broad jumps were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 2:54, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:41v median −1:13
-
Block 02 6:48Running 2 4:13v median −1:09
-
Block 03 8:10Running 3 4:32v median −1:08
-
Block 04 6:57Running 4 4:30v median −1:11
-
Block 05 9:21Running 5 4:38v median −1:10
-
Block 06 7:13Running 6 4:46v median −1:15
-
Block 07 7:41Running 7 4:21v median −1:06
-
Block 08 9:14Running 8 5:08v median −1:24
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.