Gareth Hayden & Sarah Smith-Jones — Cardiff

The race, in three figures

Field beaten

86%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:48

v median

4/491

Rank

Biggest loss

50m Sled Pull

+0:06

v median

275/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 5:00

61/491
v median −0:54

1000m SkiErg 4:10

107/491
v median −0:12
Block 02 6:18

Running 2 4:35

66/491
v median −0:47

50m Sled Push 1:43

30/491
v median −0:28
Block 03 8:23

Running 3 4:49

67/491
v median −0:51

50m Sled Pull 3:34

275/491
v median +0:06
Block 04 6:55

Running 4 4:47

63/491
v median −0:54

80m Burpee Broad Jump 2:08

4/491
v median −1:48
Block 05 9:30

Running 5 4:53

62/491
v median −0:55

1000m Row 4:37

142/491
v median −0:11
Block 06 7:11

Running 6 5:11

79/491
v median −0:50

200m Farmers Carry 2:00

87/491
v median −0:20
Block 07 7:40

Running 7 4:33

62/491
v median −0:54

100m Sandbag Lunges 3:07

79/491
v median −0:48
Block 08 9:29

Running 8 5:35

76/491
v median −0:57

Wall Balls 3:54

82/491
v median −0:43

Where the race went

Run total: 39:19
Stations: 25:13
Roxzone: 2:51
Best run lap: 4:33

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:51

B1 · 1000m SkiErg

0:30

0:10 0:20

B2 · 50m Sled Push

0:23

0:09 0:14

B3 · 50m Sled Pull

0:19

0:06 0:13

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:39

0:11 0:28

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:43

0:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491