The race, in three figures
The race, in words
Isabella Shaw & Gary Shaw finished 69th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:09:52, faster than 86% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 53% on the stations. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 2:55, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:00v median −0:54
-
Block 02 6:39Running 2 4:17v median −1:05
-
Block 03 7:55Running 3 4:24v median −1:16
-
Block 04 8:50Running 4 4:27v median −1:14
-
Block 05 9:44Running 5 4:58v median −0:50
-
Block 06 7:10Running 6 4:49v median −1:12
-
Block 07 8:04Running 7 4:19v median −1:08
-
Block 08 9:11Running 8 5:14v median −1:18
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.