The race, in three figures
The race, in words
Katie Green & Rajbir Josan finished 76th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:10:21, faster than 85% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges cost the most time: 0:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:01v median −0:53
-
Block 02 6:51Running 2 4:32v median −0:50
-
Block 03 7:51Running 3 4:36v median −1:04
-
Block 04 8:21Running 4 4:34v median −1:07
-
Block 05 8:58Running 5 4:34v median −1:14
-
Block 06 7:23Running 6 4:56v median −1:05
-
Block 07 8:43Running 7 4:18v median −1:09
-
Block 08 9:44Running 8 5:09v median −1:23
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.