The race, in three figures
The race, in words
ANNE-MARIE GREGORY & Thomas GREGORY finished 78th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:10:24, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:28v median −0:26
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Block 02 7:00Running 2 4:57v median −0:25
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Block 03 7:47Running 3 5:17v median −0:23
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Block 04 8:33Running 4 5:25v median −0:16
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Block 05 9:55Running 5 5:21v median −0:27
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Block 06 7:08Running 6 5:15v median −0:46
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Block 07 7:41Running 7 4:53v median −0:34
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Block 08 9:36Running 8 5:48v median −0:44
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.